Come spin with me, of course you’re invited!!!
Soul Cycle has shoes for you, it’s $20 for your first ride, and you can reserve a bike online (click pic).
117 W 72nd btwn Columbus and Amsterdam
- 5pm on Saturdays
- 7:30am on Monday mornings….early!!! but great way to start the day
- (I also substitute for other classes when I have time, always check schedule online)
If you can’t make my class, the other instructors are fantastic too, I usually take one of their classes if I can make it.
A great workout and such a great way to purge the stress out of your life. Music you love, none of that techno crap.
Besides Moe, it is the most fun “job” (if you can call it that) I’ve ever had. Don’t be deceived by my innocent demeanor, I will kick your butt!