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Ouch

April 14th, 2008 No Comments

I went to the gym today to spin and it was a nightmare.  My butt is so sore from Boot Camp yesterday.

Honestly, it wasn’t that difficult or fun (probably because I forgot my glow sticks to vibe with the techno), but let me tell you, I got a workout.

Moral of this story, working out isn’t always going to be enjoyable (I usually find that it is), but exercise will always be effective.

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