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November 6th, 2008 No Comments

Style on The Rocks — Crunch out the Calories

On today’s episode, fitness extraordinaire Kim Perfetto gives us exercises that we can do while traveling and don’t have access to a gym.  Yes, push ups and lunges are involved, but she demonstrates how to work the other parts of your body at the same time.

Kym is a personal trainer, cyclist, marathon runner, and an instructor at Soul Cycle.