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November 26th, 2008 No Comments

Meet Alexander who is an expert in pain affliction isometric exercises. 

Let me tell you, these guys are not screwing around with shaping up your lower body.  I seriously won’t be able to sit down for a couple of days.  Which I think is awesome.  Means I got a good workout  :)

And they give you free apples. That’s right.  No sighs of agony, they buy off your silence.

Thanks Alexander for my ass shaping today. I will be back for more.