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December 10th, 2008 No Comments

Tonight, trainer Bob introduced me to a machine I have never encountered* before — dun dun dun — Jacob’s Ladder.

This thing was probably first invented during the Spanish Inquisition.  Not that I’m in the best cardiovascular shape right now, but Jacob’s Ladder will get your heart going faster than you can say Mercy!

Experience the torture with me for the first time.  It might look tame in the beginning, but you’ll see my face at the end.  Breathless is an understatement.

And if one time wasn’t enough, he made me do it AGAIN!  Here’s to hoping I can walk tomorrow.

*That’s saying a lot coming from a fitness fanatic!