Before it all went down, I was on the eliptical for
45 30 minutes. I’ve never been a fan, but I realized I can “ride” this machine using the rhythm of my music like I do on an indoor bike. Hills, sprints, jumps, you can actually do it all on the eliptical with a little Eminem, Rihanna, Journey, whatever your little heart desires.
Afterwards I hit the free weights, crunched out the pizza from lunch, and did a few (50) pushups.
Then I showered and returned to the dinner table. It’s a never ending cycle on this boat and I LOVE IT!