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December 29th, 2008 No Comments

Before it all went down, I was on the eliptical for 45 30 minutes.  I’ve never been a fan, but I realized I can “ride” this machine using the rhythm of my music like I do on an indoor bike.  Hills, sprints, jumps, you can actually do it all on the eliptical with a little Eminem, Rihanna, Journey, whatever your little heart desires.

Afterwards I hit the free weights, crunched out the pizza from lunch, and did a few (50) pushups.

Then I showered and returned to the dinner table.  It’s a never ending cycle on this boat and I LOVE IT!