After I did a lap around the stadium, I could barely breathe. And I thought to myself, “I used to be able to go around twice, easy!”
At that point, I let the endorphins take over and made the decision, I can do another half.
For a little more motivation, I created a quick On-The-Go playlist:
- Let Me Go — 3 Doors Down
- Battles End — Echosuite
- Push — Matchbox 20
In the new year, let’s push a little harder, not for anyone else, not to tighten your legs or burn calories, but to mentally prove to ourselves that when presented with a challenge, we CAN do it. This sounds ridiculously cheesy, but when you’re out of breath and just want to do your crunches and go, this mentality can get you moving again.