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Tummy Out, Abs In

May 18th, 2009 No Comments

To make sure I’m engaging my core today, I’m working out bare tummy. I hate it.  It’s a little too much exposure for my taste, but I know that I’ll keep my abs in. The tan helps make me feel a little more comfortable I’ll admit.  But I’m still very concious about it. Here goes. (P.S. No idea what that stain is.)

UPDATE:  This trick totally worked.  I caught myself slouching with a rolled belly 5 times and quickly re-engaged.  I don’t say “sucked in” because that implies holding your breath.  The challenge is to tighten your abs so you can breath and work out at the same time.  It’s not easy!!!