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This Week’s challenge: 50 lunges

June 8th, 2009 No Comments

Are your calves burning from last week?  They should be!

This week, gimme a 100 lunges per day.  

You too guys!

Try to do them in a row, walking. If that’s easy for you, double it up (up and down twice per step).

I can hear your moans from here, but when your laying out by the pool or sitting in shorts next to some hottie, you’ll thank me in your head.

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