As you know, I’m off to visit the Nutrilite facilities this weekend. I told you I’m not a fan of pills and haven’t used supplements regularly before.
My thought is that since I eat a lot of fruits, veggies, fish, and nuts, I’m all set with vitamins, minerals, and antioxidants. I guess I’m about to find out…
What are your thoughts on supplements? Do you take them? A multi-vitamin perhaps? Why or why not? Are there any questions you would like an expert to answer regarding supplements, healthy living, or an active lifestyle?
Nutritionista, I am interested to hear your take.
I’ll compile a list to bring with me so everyone has a voice in the interview.