Total Body Toning AT HOME – Physique 57 DVD’s
Readers are always asking me for tips on working out if they can’t go to the gym. Well, here’s one of the best referrals I can give you.
One of NY’s famed toning studios, made famous by Kelly Ripa’s ripped arms and abs, now has a DVD collection!
There aren’t many workouts that will leave me sore, but these pilates, ballet, and calisthenic tiny movement have me cringing with every move for several days. In other words, this shit works!
You can see my review here.
The girls at Vital Juice have taken both the classes in person and from the DVD. Here’s what they had to say:
After 30 seconds of an intense abs series, we wanted to cry and give up. Luckily, DVD instructor and Physique 57 founder Tanya Becker’s good-humored quips made us laugh—and kept us going.
And even though our arms and abs were sore the next day, we couldn’t wait to do it all over again.
Apparently instructor Tanya (“the” teacher to have in NYC and the Hamptons) is on the videos so your home experience is just like the studio.