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August 18th, 2009 No Comments

Oh hell yes!  You can’t even see the top in this pic. And we did it 4 times!

Today I did my workout at The Baldwin Hills Park in Culver Ciry.  These stairs are killer!  My friend Tony (the grill master from Sunday) took me to spice up my cardio.

Add a few pushups at the end, who needs a gym?!

Stair Master Head to Toe:

  • Kiawah Island hat
  • Cotton tank from Target
  • Nike shorts from Century 21
  • Adidas shoes