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November 11th, 2009 No Comments

The 3 years I lived in NYC gave me a whole new appreciation for sunny , warm winter days.

Gowing up in Houston and going to school in LA, I took them for granted because I never felt deprived of the sun.

Winter in NYC was brutal and I was constantly cold. There were days I didn’t leave the house because I didn’t want to deal with the snow and slush and wind…It was pretty depressing.

Now I try to take full advantage of each one. Today I’m running the bleachers instead of going to the gym. The dogs will get a long walk too.

So if the sun is beaming in your window, get outside! Eat, work, stroll if only for a few minutes. Let the sun lift your spirits. You’re blessed!