A reader twittered me about juice recipes the other day so I though I should share my latest favorites.
- Fresh squeezed spinach juice
- Fresh squeezed carrot juice
- Frozen strawberries
- Frozen blueberries
- 2 bananas
- Skim milk/almond milk
- Fuji apple
- Little bit of fresh carrot juice
Please don’t substitute Tropicana or pasteurized juices. If you don’t have a juicer, seek out a good juice bar. There are more than you realize, and when you have them blended with frozen fruits (see Berry Delicious), it’s usually cheaper.
Or you can just blend the veggies with the fruits. Click here to see how easy it is to make a green smoothie.