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Abs Anywhere

January 25th, 2010 No Comments

On a whim, Leslie shot me with her iPhone on the streets of Mexico doing one of my favorite new ab exercises you can do ANYWHERE. All you need is a platform/box at least 4 inches from the ground. You’ll work your abs, shoulders, and chest.

Do this between lifting reps at the gym, in the middle of your work day to get your blood pumping (you won’t work up a sweat with this one, although it would be awkward to do in a skirt to say the least), or as part of an outdoor routine.

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