Take advantage
of my archives!

Visit my hangouts in:

Brands I've
Loved Forever

A New Upper Body Exercise

March 15th, 2010 No Comments

One of my favorite upper body exercises that hits all of the major muscle groups.

This exercise can be a little scary at first when you are passing the bar over your face.  So start with light bar, get the flow down, and then add some weight.

Tweet this!Tweet this!