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LifeExperiment: TRX Bands

March 22nd, 2010 No Comments

You’ve seen people using these bands in the gym, but if you’re unsure of how to incorporate them into your workout, here’s a quick intro.

TRX training is a great alternative to the gym if you’re looking to save or exercise outdoors.

The company’s website is a great resource for helping you construct a workout as well.  They have formulated packages so you can train by lifestyle or your specific goals.  The packages start at $190, but I think you can buy just the bands at your local sporting goods store for around $125.

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