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You’re Probably Not Eating Enough: Coconut Milk

April 27th, 2010 No Comments

Your Nutritionista: You’re Probably Not Eating Enough: Coconut Milk

She’s right, it’s so good for you, but I can’t stand it.  It’s right up there with fennel.

HOWEVER! The recipes she offers instruct you to cook the meat.  For example, macaroons, yum!  I didn’t realize those count as nutritious….

Click through to read more.

I hope you saw this coming… In honor of Coconut Week, I’m going to sing the praises of coconut milk.

Whether you buy lite or regular, coconut milk can be used to concoct so many yummy recipes! But first, why should you eat more of it?

  • Uh… it tastes amazing!
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