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October 18th, 2010

I’m glad that I can be a source of motivation for you guys.  Like I said last week, sometimes we just don’t have it in us to push ourselves.  Often I feel disappointed because I really enjoy exercising and if I’m “not in the mood” for a while, the emotional effect doubles.

So everyone up and at ‘em this week.  Don’t judge your workouts just do something physical to keep your mind and body healthy.

Then head over to Pesce for an Ultimate Good Life martini, much better than Gatorade. (kidding, just kidding.)

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