I totally feel like the Karate Kid with a scrapper in one hand and a brush in the other “cleaning” up this wall!!
Wax on, wax off. Haha.
This is my second time volunteering to renovate the new location of my church, Ecclesia, in Houston.
This room will be for the day care and the kids’ Bible study so we can’t have any loose paint flying in their precious eyes.
It seems like an easy job, but this is the quintessential “repetition=definition” workout. My shoulders are on fire. And I love it :)
If I’m doing manual labor, I always make it a full body workout. Because who thinks about the gym after getting your hands dirty. So I’ve added a wide leg squat to tighten my tuchis when I have to get low, looow, loow.Tweet this!