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Holiday workouts are the best!

May 30th, 2011 1 Comment

Because you do what you love.

You don’t overthink it.  You’re not focused on a specific goal.  You just do simply what makes you feel good.

So enjoy getting your heart racing today!

I’m off to teach spin.  Here’s my playlist:

We were talking about “Yeah!” by Usher the other day.  Truly a classic.

Here’s yesterday’s mix.  I think I like it more:


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  • RS

    Chris Brown? Nothing like working out to the music of a man who beats women.