I’ve made it through 8 weeks of Soul school and it’s time for my final exam: 4 community rides. Woohoo!
Of course I want you to come rock out with me.
The classes are free so spread the word, tweet the post, share it on facebook, and bring friends. I prefer if you have them email RSVP, but I’m sure there will be room for them if they just show up.
Here is my schedule at the TriBeCa studio:
June 4, Tuesday, 2pm
June 6, Thursday, 2pm
June 11, Wednesday, 12pm (community ride – book online)
June 13, Thursday, 3pm
If you want to reserve a bike, email me – Mary@MoreThanMary.com – and I’ll reserve it for you. The community ride you need to book online Monday June 10 after 12pm. Ride one, two, or ride them all (my preference :))
Come at least 10 minutes early to get your shoes and I’ll help you set up your bike.
If you’ve never been to spin or taken a Soul Cycle class this is a great way to start. I’ll fill you in on all the positions and secrets to riding strong before we start. The studio has shoes to rent, water for sale, and showers to clean up because you’ll be drenched by the time I’m done with you :)
Any other questions, feel free to email me.
**Please note: I’m making this post sticky, so when you come it will always be at the top. Scroll down and you’ll see the new stuff!