It’s a lifestyle. Anyone with even a small athletic sensibility knows that exercise is about more than just being fit.
What we ALL have is a responsibly to find our own happiness.
I believe that through exercise, pushing our bodies until our muscles burn, will prove to our head that we are strong enough to get whatever it is we want in life. It’s an analogy: the burn will change your body, the willpower you use to get there will change your life. SoulCycle, or your favorite form of exercise, is the training to do that consistently….with confidence. When you accomplish one thing that makes you happy, you move on to the next.
Under this photo on my instagram I wrote:
I try not to take it all too seriously, just acknowledge that everyone in the room is after the same thing and will support you in your effort.
(Thanks for the background and shout out @checkoutamanda x)Tweet this!